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WORKOUT AT HOME WITH US 

Use our library of workouts in the comfort of your home! Get your movement and sweat in while your little one naps.

NAPTIME ONLINE WORKOUT SERIES

Subscribe to our online library of 20 minute workouts you can do at home while baby naps! All of our workouts require minimal equipment and can be done in 20 minutes. Know that you are getting effective, full body strength workouts made for the postpartum body. We are constantly adding new videos every month so you always have a new and exciting workout to do!

COST: $12.99/month +tax
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NapTime Workout Series 1
20:13

NapTime Workout Series 1

20 Minute Full Body Strength Workout
NapTime Workout Series 2
17:31

NapTime Workout Series 2

20 Minute Full Body Strength Workout
NapTime Workout Series 3
20:22

NapTime Workout Series 3

20 Minute Full Body Strength Workout
NapTime Workout Series 4
19:38

NapTime Workout Series 4

20 Minute Full Body Strength Workout
NapTime Workout Series 5
20:21

NapTime Workout Series 5

20 Minute Full Body Strength Workout
NapTime Workout Series 6
18:38

NapTime Workout Series 6

20 Minute Full Body Strength Workout
NapTime Series Workout 7
20:52

NapTime Series Workout 7

20 Minute Full Body Strength Workout
NapTime Series Workout 8
19:52

NapTime Series Workout 8

20 Minute Full Body Strength Workout
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