About
Progressive online 6 week series to take you from your re-entry to fitness after giving birth to a purposeful and sustainable lifelong fitness program. This program combines postpartum education along with easy to follow workouts you can do in the comfort of your own home with minimal equipment! This program is best suited for new moms who have received the "ok" to exercise from their primary care provider and are looking to begin their fitness routine.
You can also join this program via the mobile app. Go to the app
Instructors
Price
CA$129.99
